Morning routines for mums

Last Updated on November 16, 2024

Very often the way we start our day impacts how the remainder of our day will go, and something that can help us to have a good day are morning routines for mums.

If you’d like to start a morning routine, but would like some help on how to do it, here are some morning routines for mums that you may like to try, or that you can modify until you find one, or many, that allow you to start your day in the way you’d like.

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Morning routines for mums

Here are some morning routines for mums, which include productivity routines that will help you to become a more organised mum, and some self-care routines that will help you to find time for yourself as a mum, and meet your needs as well as everyone else’s.

Prepare for your morning the night before

One of my favourite morning routines for mums is to prepare as much as you can for your morning the night before, so you can start your morning less stressed.

Some things that you can do at night to help you prepare for the next day include:

• Laying out the clothes you and your kids will wear the next day
• Filling water bottles, making school lunches, preparing school snacks, placing them into lunchboxes, and the putting them in the fridge
• Preparing any breakfast items that you can, for example, cutting fruit, making overnight oats, or boiling eggs

Write a to do list

Writing a to do list is a great way to start your day, which you can as part of your nightly preparations covered above, or you can do in the morning, as part of your mum morning routine.

There are many benefits of writing a to do list, but one of the best ones is that it allows you to prioritise your time, and get your most important things done.

You can write a to do list on a sticky note, or if you’d like to keep track of past to do list items, a to do list notepad is a great idea.

Get a head start on the morning

Morning routines for mums that help you get a head start in the morning are the types of morning routines that I love.

One of the ways that you can get a head start on the day is to wake up before your kids, because you can get things done without interruptions.

If you choose to get up before your kids, it doesn’t have to be hours before, waking up even just 15 minutes before everyone else can allow you to do any of the following:

• Get ready for the day
• Exercise
• Read
• Practice some self care ideas for mums
• Eat breakfast
• Do some work

It can be hard waking up earlier than normal, but it’s definitely worth it, because it allows you to start your day in peace, which can make you much calmer as the day goes on.

Tackle some chores

Another way to be productive in the morning is to tackle some household chores, especially ones that you don’t enjoy, because it means you won’t have them hanging over your head all day.

Some chores that you may like to do as part of your morning routine include:

• Doing a fast decluttering task
• Making beds
• Giving the bathrooms a quick clean
• Doing dishes from the night before
• Meal planning for the week

You may even like to use a timer, like this timer, that allows you to set a specific amount of time to complete a chore in, so you’re not spending more time on chores than you want to.

Create a morning routine for your kids

Having a morning routine for your kids is a great way to give you time to get what you need done in the morning, because your kids will be busy doing what they need to do.

Some things that can make up your kid’s morning routine include:

• Giving them a checklist to go through, which may include things like brushing teeth, brushing hair, getting dressed, or putting shoes on
• Waking them up the same time every day
• Getting them to eat breakfast independently
• Asking them to put toys away

Make time for yourself

It’s really hard to get alone time as a mum, but having time to yourself is essential not only for your mental health, but how much energy you have to tackle the day.

Making time for yourself in the morning for anything that makes you happy is a worthwhile morning routine for mums, because it allows you to meet your own needs before meeting anyone else’s.

It doesn’t matter how much time you find to do this, even starting with just 10 minutes a day will help you to feel relaxed and ready to better handle what the day has in store.

Start the day with some exercise

Exercise doesn’t have to be strenuous, involve going to the gym, or make you sweat, it means starting the day with some movement to help you wake up, and do something that benefits your body and mind.

Some types of exercise that you may want to make part of a morning routine for mums includes:

• Strength training
• Cardio workouts
• Yoga
• Pilates
• Walking
• Running

There are many YouTube channels that you can watch that will allow you to do these exercises in the comfort of your own home.

Morning routines for mums are a great way start the day.

There are many different types of morning routines that you can choose from that can be tailored to suit your needs, or stage of mum life.

Some of these include preparing for the morning the night before, writing to do lists, waking up before everyone else, enjoy alone time, or creating morning routines for your kids so you can get things done while they’re busy.

Some more morning routines for mums include doing things that make you happy, or doing some exercise that you enjoy.

How you spend your morning can differ on different days, and can change over time.

If the morning routine you choose makes you feel good, and better equips you to face the day ahead, then you’re onto a winner.

Do you have morning routines, or is this something you’d like to work on?

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